The Executive Functioning Workbook for Teens social emotional learning or sunny days to find

or sunny days to find joy in the moment

I especially enjoyed the personal examples Jennifer used throughout the book that brought the concepts to life

In the grand scheme of things

Cognitive Behavioural Therapy Skills to Manage Stress

and increase anger controls and expression skills

The Executive Functioning Workbook for Teens social emotional learning or sunny days to findA practical workbook for teens with executive functioning disorder (EFD), ADHD, school stress, procrastination, disorganization, and trouble staying on track. If youre a teen who feels scattered, overwhelmed, unprepared, or always behind, youre not alone. Maybe you forget assignments, lose track of deadlines, struggle to start homework, zone out in class, or feel frustrated when everyone tells you to just get organized. These challenges arent about